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Refreshers & 

Retainers

ADDITIONAL SUPPORT

quick refresh

Refresher Options

Phone Support

$45

Schedule Day for Email: Choose a day to receive your 30 minute call

Complete Questionnaire: Complete brief questionnaire with your child's current schedule, questions and concerns

Receive Reply: I will call you on the day of our scheduled appointment to review your questionaire form and answer your questions!

Email Support

$60

Schedule Day for Call: Choose a day for your personal email reply

Submit Intake Form: Complete brief questionnaire with your child's current schedule and up to 3 questions

Receive a Reply: I will send you a personal email reply on the day you scheduled at booking!

Add-On: 1 week

$135

Add-On: 2 weeks

$270

1 ADDITIONAL WEEK OF SUPPORT

1-WEEK SLEEP LOG TRACKING

DAILY SLEEP LOG COMMENTS

2 SUPPORT PHONE CALLS

2 ADDITIONAL WEEKS OF SUPPORT

 2-WEEKS SLEEP LOG TRACKING

DAILY SLEEP LOG COMMENTS

4 SUPPORT PHONE CALLS

Retainer Options

on-going support

3-Month Support

$225

5 Phone Calls to be used within 3 months from date of booking

Pre-Schedule Call: book each 30-minute call up to one week in advance

Submit Questionnairecomplete brief questionnaire before our scheduled call 

Day of Scheduled Call: we will review your questionaire and discuss any other questions or concerns

6-Month Support

$325

8 Phone Call: to be used within 6 months from date of booking

Pre-Schedule Calls: book each 30-minute call up to one week in advance

Submit questionnairecomplete brief questionnaire before our scheduled call 

Day of Scheduled Call: we will review your questionnaire and discuss any other questions or concerns

 Specific Event Options

specialized support

Special Event

$85

Schedule Date of Call: choose a day to receive your call (I recommend at least one week before your event)

Complete Questionnaire: provide specific details outlining upcoming event 

45-Minute Consultation: we will discuss how to handle sleep before, during, and after your event, what-if scenarios, and so much more! 

1 Follow-up Phone Call: One 30-minute phone after your event to discuss any questions, concerns, and an action plan moving forward

Travel Support

$135

Schedule Date of Call: choose a day to receive your call (I recommend at least 2-3 weeks before your travel dates)

Complete Questionnaire: provide specific details outlining your travel plans

45-Minute Consultation: we will discuss travel details, time zone changes, setting up sleep accommodations and so much more!

Personalized Travel Plan: you will receive a sleep plan outlining the strategies we discussed during our consultation

2 Email Sessions: one day of email during your travels and one day of email after you return home

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