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GET STARTED TONIGHT WITH

Free Downloads

Looking for some sleep tips you can start tonight? I've got you covered! Click a download below and have your free guide delivered straight to your inbox. Let your sleep journey begin!

kiss nightwakings goodbye

4 Steps to
Solve Night Wakings

GREAT FOR ALL AGES!

Struggling with frequent night wakings? Use this download help your child's sleep go from broken and restless to restful and restorative. These are 4 simple steps that you can start tonight! 

bedtime routine brush teeth

Bedtime Routine Chart

GREAT FOR AGES2.5 TO 5 YEARS!

Do you find it difficult to keep your toddler's bedtime routine on track? This checklist will help your child stay on track during your bedtime routine and they have fun checking off each step! 

Seasonal Guides

daylight saving time change

Your Guide to
Spring Time Change

GREAT FOR ALL AGES AND NAP SCHEDULES!

Download this guide to get your action plan for navigating time change with confidence this year!

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